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    The Wonders of Fish Mint: Nutrition and Health Benefits

    In the world of herbal plants, Fish Mint (Houttuynia cordata) stands out for its distinctive fishy flavor, health benefits, and nutritional value. It is a perennial plant native to Southeast Asia, known for its culinary and medicinal properties. In this article, we explain the nutritional composition and health benefits of Fish Mint and demonstrate why this underappreciated herb should be…

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