Filipino cuisine

Food

The Nutritional Powerhouse: Unveiling the Benefits of Balut

Balut, a traditional Filipino dish which evokes several responses from the curious to the squeamish, is a lot more than a culinary curiosity. It is a boiled egg containing a partially developed duck embryo (eaten from the shell). For many, that first impression may be of disbelief or hesitation. But once you get past its unconventional appearance, balut is a…