Nutritional Plants

  • Foodfishmint

    The Wonders of Fish Mint: Nutrition and Health Benefits

    In a world of herbal plants, Fish Mint (Houttuynia Cordata) is distinctive for its fishy flavor and health benefits and nutritional value. It is a perennial plant originally from Southeast Asia with culinary and medicinal properties. We explain the nutritional composition and health benefits of Fish Mint in this article and demonstrate why this less-appreciated herb needs to be in…

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