• CookedSnails

    Snail Nutrition: The Ultimate Guide to the Pros and Cons of Snail Consumption

    When the majority of people think about various other sources of protein, snails might not be the very first thought they make. But in many cultures around the globe including Europe, Asia and Africa snails are consumed like a speciality and included in a healthy diet. The nutritional benefits and potential downsides of eating snails are explored here. The Nutritional…

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  • fishmint

    The Wonders of Fish Mint: Nutrition and Health Benefits

    In a world of herbal plants, Fish Mint (Houttuynia Cordata) is distinctive for its fishy flavor and health benefits and nutritional value. It is a perennial plant originally from Southeast Asia with culinary and medicinal properties. We explain the nutritional composition and health benefits of Fish Mint in this article and demonstrate why this less-appreciated herb needs to be in…

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