chameleon plant

Healthy Living

Discover the Incredible Health Benefits and Nutritional Profile of Fish Mint

Fish mint (Houttuynia cordata) is an underrated gem in the world of culinary herbs. Also known as chameleon plant, rainbow plant, and heartleaf, this versatile herb is native to Southeast Asia and has been used in traditional medicine for centuries. Its distinct flavor, often described as a combination of fish and mint, has been a favorite ingredient in dishes across…