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Supplementing with Vitamins D3, K2 helps children increase optimal height

The duo of vitamin D3 and vitamin K2 contribute to optimizing the process of bringing calcium to the bones, supporting children to increase height.

Children with rickets and growth retardation are the concerns of many parents. To avoid this risk, supplementing with vitamin D3 and vitamin K2 is the right solution to help your child develop optimal bone and teeth.

Vitamin D3 (Cholecalciferol-D3) is recommended by the World Health Organization for babies from the first month after birth. Nutrients play an important role in absorbing calcium, helping your baby’s bones grow and stay strong. Vitamin D3 helps support the absorption of calcium from the intestines into the bloodstream. Without vitamin D3, it will limit the ability to absorb calcium, leading to not meeting the calcium needs of the body. Severe vitamin D deficiency causes rickets in children and osteoporosis in adults. Some clinical signs of vitamin D deficiency in children such as crying children, restless sleep, hair loss, delayed teething, slow walking, delayed height growth,…

Mothers can supplement vitamin D3 for babies with foods such as fish oil, egg yolks, milk, mushrooms… However, the baby’s daily nutrition does not necessarily meet the vitamin D3 needs. For babies under 6 months of age and exclusively breastfed, the risk of vitamin D3 deficiency is great because breast milk contains all the necessary nutrients for the baby, but the vitamin D content is low, often not meeting the needs of the baby. young.

In addition, mothers can supplement vitamin D3 for babies by sunbathing. However, children’s skin is delicate and sensitive, so only sunbathe in the early morning or late afternoon to avoid the effects of UVA and UVB rays.

In addition, in order for children to grow taller, in addition to calcium and vitamin D3 supplements, children need a vitamin capable of transporting calcium to bones. At this time, vitamin K2 is a solid stepping stone to help your child grow up.

Calcium is absorbed into the blood by Vitamin D3. In the process of calcium going from the blood to the target bone, vitamin K2 plays the role of transporting calcium to the right place, not allowing nutrients to be deposited in the body. Therefore, the duo vitamin D3 and vitamin K2 contribute to the optimal process of bringing calcium to the bones.

Vitamin K2 is found in bean foods, especially fermented beans and fermented milk products such as natto, cheese… However, these fermented foods are rarely used according to the culinary style of people. Vietnam. Therefore, to supplement the necessary amount of MK7 for the body, scientists have applied advanced technology to extract MK7 in Natto. After being extracted, MK7 becomes all trans (pure) form and is an important ingredient in health protection products.

Moreover, the daily diet of children is difficult to meet the required amount of vitamin K2. For children with digestive disorders, malabsorption, anorexia, etc., the risk of vitamin K2 deficiency is great.

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