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How to Make Century Eggs at Home Good For The Whole Family’s Health

Century eggs are typical black eggs, often used with soups, porridges, etc. In addition to their attractive scent, Century eggs are also popular because of their healthy properties. So how to make Century eggs at home how to improve health and do Century eggs need to be boiled before eating? Let’s find out together!

The benefits of Century eggs for health

Century eggs are the most special dish in Asian cuisine in general and Vietnamese cuisine and Chinese cuisine.

To make Century eggs, people prepare a mixture of solid black tea, slaked lime, salt, rice husk and burned coal ash (or slurry) mixed well and left overnight. The next day, put duck eggs into this mixture and soak for 3 to 5 months.

According to research, after the incubation process, the egg white has transformed into a jelly containing a lot of minerals that are good for the body, especially for those who are on a diet and lose fat.

1. Century eggs are good for breathing:

Century Egg

Eggs are rich in vitamin A, protect the respiratory system, promote the immune system, increase the amount of red blood cells in the body, prevent lung diseases and respiratory inflammation.

2. Century eggs help stop bleeding:

Century eggs have the ability to stimulate red blood cell growth, create new red blood cells, stop bleeding, good for patients with hemorrhagic diseases, women with unstable menstrual cycles.

3. Century eggs effectively detoxify alcohol:

Century Egg

Century eggs detoxify alcohol very well, helping to excrete alcohol quickly. At the same time, it helps drunk people reduce symptoms such as headache, red face, and protects the stomach lining from the harmful effects of alcohol.

4. Century eggs help cool down very well:

Century eggs are used to reduce heat for people who often suffer from mouth sores, pimples, hot liver, and reduce toxins in the blood.

In addition, Century eggs also help relieve diseases related to the digestive tract, clean the intestines, stop diarrhea, protect blood vessels, enhance intelligence and protect the brain.

How to make your own eggs to ensure safety without worrying about chemicals

Century Egg

There is quite a lot of information about the fact that Century eggs are not wrapped from natural ingredients but soaked in chemicals, making users very confused. Century eggs are soaked in chemicals, the whites have an uneven yellow color, and the yolks also turn pale black. Eggs have a pungent, fishy and bitter taste, affecting health. Let’s learn how to make eggs at home to ensure the health and safety of you and your family!

Ingredients to prepare to make 30 Century eggs:

  • 30 duck eggs
  • 1/2 teaspoon of brimstone powder
  • 3 teaspoons cinnamon powder
  • 1 teaspoon cloves
  • 50 gr of romantic tea
  • 1 bunch of spiny amaranth
  • 40 eucalyptus leaves

– 3 teaspoons alum

Detailed instructions on how to make eggs at home:

Step 1: Buy duck eggs, wash, dry, then soak with 1 liter of water mixed with alum for 3 days to be taken out. During these 3 days, the egg white will turn transparent like jelly.

If you want to determine what is a good type of duck egg to make Century eggs, drop the eggs in salt water, if the egg sinks, it is a good type of egg, and the egg that floats, does not sink, is not suitable for making Century eggs. .

Step 2: saute and chop clove leaves. Gleditsia is grilled and burned into charcoal and then pounded or pureed like a powder. Brew the tea with about 700ml of boiling water, squeeze out the water and discard the residue. Spinach amaranth is dried, burned for ashes (if there is no amaranth, it can be replaced with rice husk). The leaves are pounded and mixed with cinnamon powder and sulfur powder. Mix all of the above, we will get a slurry mixture ready for the next step.

Step 3: Sweep the mud to cover each egg, roll over the thin rice husk so that it is even. Place the pointed end of the egg down, place it in an airtight jar or jar, and bury it in the ground for about 3 to 5 months. Within 3 months the outer layer of mud will dry again.

Century Egg

Do you need to boil eggs before eating?

Whether it is necessary to boil eggs when eating is a question that many people are interested in. The answer is that Century eggs can be eaten raw or boiled. Raw eggs will be soft, pliable and slightly sticky. But when you want to eat octopus eggs with a tough, crunchy outer layer, you should remove the outer layer of soil, wash and boil them for 15 to 20 minutes. Note, the egg may explode at the top of the egg, so boil it on medium heat and cover the pot when boiling!

After having a delicious batch of eggs, why not go to the kitchen right away.

Century eggs are a delicious and nutritious dish, but should not be abused in large quantities. Make your own eggs to ensure the health and safety of you and your family, wish you success!

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