Healthy Living

Health benefits of red ginseng and maca

Red ginseng helps to enhance endocrine, nervous, cardiovascular and immune system functions; Maca is low in saturated fat, high in fiber, providing good nutrients for the body…

Red ginseng

red ginseng and maca

The book states that red ginseng is fresh ginseng that is steamed and dried, and has many forms such as: concentrated essence, powder, liquid, tablets… Red ginseng has a dark brown color, low moisture content of less than 14%. Through the process of steaming and drying, the saponin content in ginseng is higher. Saponin is one of the main components of ginseng, which has many health benefits.

Ginseng can enhance the function of the endocrine system, nervous function… The immune system is also enhanced, contributing to the body’s ability to adapt to changes in the environment. Active ingredients in red ginseng have antioxidant effects, destroy and eliminate free radicals, increase antioxidant enzymes; lower cholesterol, increase fat cell breakdown, increase myocardial contractility…


red ginseng and maca

Another herb that also has many health benefits is maca (also known as Peruvian ginseng) – a plant in the potato family, the size of a radish, often used fresh or dried, powdered.

Maca is rich in protein, especially amino acids, vitamins, minerals, starch, fatty acids and biologically active substances. Thanks to its low in saturated fat and high in fiber, this is one of the nutrient-rich foods, providing the body with necessary energy without causing obesity.

The common point of red ginseng and maca is physiological enhancement. The active ingredients saponins, macamides, macaenes, sterols, arginine, Zn, vitamin E support increased production of testosterone in men and estrogen in women, fight erectile dysfunction, reduce symptoms of perimenopause and menopause, increase gonadal development…

Good ingredients extracted from red ginseng and maca are found in Welson For Men tablets. The product is also added dwarf palm, oyster, zinc, cordyceps, reishi mushroom, Korean black raspberry…

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