FoodHealthy Living

Benefits of butterfly pea flower – Clitoria ternatean – for human health

Today AnCu Life will learn with you about Butterfly Pea – Clitoria ternatean

Butterfly Pea – also known as Clitoria ternatean, Purple Flower Bean, etc. is a climbing plant, herbaceous, living for many years, often planted as a fence or a flower trellis. Flowers are purple-blue, dark blue or white, but most commonly purple-blue. Many people enjoy enjoying strange drinks with many colors: blue, purple, pink, etc. at milk tea shops. It is a tea made from butterfly pea flower, which is not only beautiful but also has many health benefits.

butterfly pea flower

Butterfly pea flower tea originated from Thailand, then to Taiwan, Hong Kong, Vietnam and some Southeast Asian countries. In scientific studies, people have analyzed from butterfly pea flower many organic chemical compounds, notably two active ingredients: anthocyanin (a type of flavonoid) that creates the brilliant blue color of flowers and cliotide.

Flowers are purple-blue, dark blue or white, but most commonly purple-blue.

Butterfly Pea Flower (used fresh, dried or powdered) when soaked in water for about 5 minutes will be a blue color, tasteless.

Filter the flower carcass to get the water. Then pour into the mixture of sugar (honey), ice or smoothies, cocktails (with other fruits such as strawberries, apples …), add a little vanilla flavor, and it will become a beautifully colored drink. This color varies from blue, pink to purple depending on the amount of flowers and ingredients.

Food made from butterfly pea flower not only looks beautiful but also has many good effects for health. The blue color of the butterfly pea flower easily dissolves in water with a very short time, only a few minutes.

Butterfly pea flower tea will help improve health by blocking the harmful effects of free radicals.

The health benefits of butterfly pea flower:

1. Improve eyesight

butterfly pea flower

The increased blood flow to the organs also helps to improve the flow of blood through the capillaries of the eyes, making the eyes well protected, and improving eyesight. Eyes are protected from damage caused by free radicals, so they slow down the progression of cataracts, helping to treat damage to the retina.

2. Sedative, reduce anxiety, prevent depression

butterfly pea flower

According to ancient documents, butterfly pea flower has a sedative effect, reduces anxiety, and prevents depression due to the green color of the flower. This is the reasoning of Indian Ayurveda and Chinese Medicine.

3. Reduce the risk of diabetes

butterfly pea flower

Using butterfly pea flower can help you reduce your risk of diabetes because this flower can increase insulin secretion to help control blood sugar, reducing a part of the risk of diabetes.

4. Beauty effect

butterfly pea flower

Butterfly pea flower contains a number of active ingredients that can help improve cell health. These active ingredients also work to improve blood circulation to every corner of the body, helping to nourish the skin and hair, slow down aging, prevent hair loss, and make black hair shiny.

Not only that, the butterfly pea flower also contains anthocyanin, which can inhibit the lipid peroxidation reaction, prevent the accumulation of fat in the viscera, so it can help maintain a slim figure., prevent obesity.

5. Preventing and supporting cancer treatment

butterfly pea flower

In butterfly pea flower, there are a number of components that help with anti-oxidants, so it can minimize the formation of free radicals, helping to prevent the harmful effects of free radicals.

In addition, the use of butterfly pea flower is also effective in protecting cell membranes, stabilizing mitochondria in cell nuclei, increasing the ability of leukocytes and phagocytosis to recognize cancer, thereby limiting the risk of cancer. growth of cancer cells and at the same time protect the patient during radiation therapy.

6. Improve health, reduce fatigue, reduce stress

butterfly pea flower

In the dishes and drinks made from the butterfly pea flower, it has beneficial active ingredients, so it is obvious that the body is enhanced health, less fatigue. When drinking butterfly pea flower tea, guests have a feeling of refreshment and relaxation when looking at the blue, purple, or pink color of tea after stressful working hours.4. Improve immune system

Blue butterfly pea flower contains anthocyanin active ingredient, which protects DNA and lipid peroxidation from damage and enhances cytokine production to increase the body’s immunity.

7. Antibacterial properties

Some studies have shown that the cliotide component in butterfly pea flower has antibacterial activity in vitro against E. coli, K. pneumoniae, and P. aeruginosa.

8. Good for the heart

butterfly pea flower

Using butterfly pea flower is also very good for the cardiovascular system. Because using butterfly pea flower can reduce blood pressure, protect vessel walls, prevent hardening of blood vessels and reduce blood embolism to prevent cerebral thrombosis, thereby reducing the risk of coronary artery death.

Butterfly pea flower has many uses, however, because it contains anthocyanin, which inhibits platelet aggregation, increases blood circulation, promotes uterine contractions, it should be carefully limited to use in cases of high blood pressure. In case: Pregnant, menstruating, undergoing surgery or taking anticoagulants,…

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button